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5 Reasons Your Weight Loss Goals Suck
The need to lose bodyfat and carry a healthier weight has never been more evident – or more obvious – than it is in the western world today. Yet the common practice of setting weight loss goals is a...
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5 Reasons Why New Year’s Fitness and Weight Loss Resolutions Fail
Every year millions, if not billions of people make New Year’s Resolutions to eat right, get fit & lose weight – and most have abandoned them by March 31st at the latest. Here are the top 5 reasons...
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